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Mindfulness Taster

2020-10-26T14:30:36+00:00

We know it is important to keep our bodies fit and healthy but how do we train for a healthy heart and mind? Do you feel busy, stressed or overwhelmed on a daily basis with little time for you? Join Sam our experienced Mindfulness Coach at an introductory taster masterclass to find out how mindfulness [...]

Mindfulness Taster2020-10-26T14:30:36+00:00
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