ZH Pilates & Wellness Club
Book a Class

Mindfulness Taster


We know it is important to keep our bodies fit and healthy but how do we train for a healthy heart and mind? Do you feel busy, stressed or overwhelmed on a daily basis with little time for you? Join Sam our experienced Mindfulness Coach at an introductory taster masterclass to find out how mindfulness [...]

Mindfulness Taster2020-10-26T14:30:36+00:00
Go to Top