Put on your favourite tunes and roll out your mat, ZH comes to you at home.
Be interactive with your class mates it is fun and good for the mind, body and soul. Zoe and Linda can guide you from the comfort of your own home. Online class run alongside your studio class for those of you who cannot get into a class and wish to attend live from home.
We advise you to attend studio classes when you can to make sure your technique is correct and your body is aligned.
If you are a newbie to Pilates, or you have an injury or condition that needs to be addressed before attending group classes, then you need to know you are in safe hands. We strongly advise that you book an introductory One 2 One lesson so that we can take you through Beginner fundamentals and establish the best path for you. If this is not possible, try our monthly Beginner Masterclass and The Gentle Mat or a combination of both.
Online classes do not run during Christmas, Easter and Summer Holidays.