Originally from Columbia where Paola practiced Marital Arts and won 2nd place National Level. Paola has learnt from her own experience of injuries from bad practice. From an early age, Paola realised the importance of correct technique and working within the body’s own capability.
In 2006 Paola came to UK with her British Husband and together they have a 13 year old daughter Amy and a 23 year old son Alan. Sadly Paola’s husband Farhad passed away in 2017 from cancer.

Since coming to the UK in 2006, Paola has taught Pilates, Yoga and Barre. She spent time training in Austria in Cardiac and
Cancer Therapy. She has trained within the NHS on the Better Bones programme, working closely with Physiotherapists.

Paola currently studies Mathematics, Physics, Chemistry and Biology and is currently preparing for University to become an Osteopath Masters of Science (MSc).